Wellness Weekend Fundraiser
February 6 & 7, 2021
Virtual Wellness Weekend
The Centre for Dreams in partnership with Lululemon Markville is hosting a Virtual Wellness Weekend. The weekend will be about inspiring all of us to make wellness an integral part of our "getting back to normal."
Throughout the day on Saturday, February 6th and Sunday, February 7th there will be virtual sessions with Fitness Instructors, Yoga Instructors, a Physiologist, a Nutritionist, a Naturopath and even a cooking class. Our instructors will be coming to you live from amazing people who represent amazing organizations such as F45 Markham, Groove Barre Markham, Resilient Training & Rehabilitation, Functional Strength and Therapy, J2N Fitness, Spark then Ignite and Lifestyle by Sara.
Tickets can be purchased through our page on Eventbrite. Tickets are $40 which gives you access to all of these amazing sessions all weekend long. Once you have registered and purchased your tickets, you will receive an email with the details of how and when to access the sessions.
Sample Saturday Schedule
Sample Sunday Schedule
9am - Bodyweight, Strength & Mobility hosted by J2N Fitness
10am - Fitness Class hosted by Groove Barre Markham
11am - Fitness Class hosted by Functional Strength & Therapy
2pm - Maximizing Sleep & Mobility hosted by Alex Effer of Resilient Training and Rehabilitation Maximizing Sleep & Mobility
3pm - Chakra Basics and Manifestation by Linda Kang of Spark then Ignite
6pm - Quick and Easy Cooking by Lifestyle by Sara
10am - Workout hosted by F45 Markham
11am - Restorative Yoga and Stretching Class hosted by Groove Barre Markham
2pm - Happy Skin & Gut Care hosted by Tiffany Cheung, Naturopath