What is it?
Everyday Essentials is a progressive, three-level life skills program designed to support individuals at varying stages of independence. Individuals will begin with high support and guided practice, then gradually build confidence, responsibility, and self-direction in everyday living. Each level strengthens practical skills, decision-making, and self-advocacy through hands-on, real-life learning.
Level 1 – Foundations of Life Skills
Program Description
Level 1 focuses on building foundational life skills through structured routines, direct instruction, and guided practice. Individuals will receive high levels of support while learning essential daily living skills, emotional regulation strategies, and basic decision-making in safe, familiar environments.
Program Is Well-Suited for Individuals Who:
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Want to build independence in daily living skills
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Benefit from hands-on learning and real-life practice
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Need support with routines, decision-making, safety, or community navigation
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Can participate in group-based programming with varying levels of support
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Communicate verbally, non-verbally, or using alternative communication methods
Program Learning Outcomes
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Demonstrate increased independence in daily routines such as personal care, bed making, laundry, organization, and scheduling with staff support
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Practice personal safety skills and identify trusted people and safe choices in everyday situations
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Develop basic money skills including spending awareness, simple budgeting, and planning purchases
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Build skills for managing emotions, stress, and self-advocacy with guided support
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Apply problem-solving strategies to real-life situations at home and within the program setting
Support Level: High support, step-by-step instruction, modeling, and repetition
Location
The Centre for Dreams
8515 McCowan Rd.
Suite 200
Markham, ON L3P 5E4
Ages
Youth & adults, typically ages 16+
(Participants may be grouped by age, ability, and support needs.)
Dates and Time
Mondays
May 25th - June 29th
6:30-8:30pm
Fee
$240












